Fitness and Wellbeing
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Zumba
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Strength Straining
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Tai Chi
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Yoga
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Qi Gong (deep breathing technique)
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Gardening and Walking Group
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Rowing
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Dancing
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A variety of other inspiring health and fitness classes
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Nutritious low-cost hot lunch program
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Social Work Services (counseling and resources)
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Annual Flu Shot Program (with SF Department of Public Health)
