• Zumba

• Strength Straining

• Tai Chi

• Yoga

• Qi Gong (deep breathing technique)                             

• Gardening and Walking Group

• Rowing

• Dancing

• A variety of other inspiring health and fitness classes

• Nutritious low-cost hot lunch program

• Social Work Services (counseling and resources)

• Annual Flu Shot Program (with SF Department of Public Health)

​